Wellness Wednesday: The Importance of Vitamin D3

 Below are  many links to articles about the importance of Vitamin D3 in preventing colds and flu. Also I have included how our family uses Vitamin D3 on a daily basis. 🙂 

Common Questions this year. 

How do you dose your family? How much D3 should a person take?  Can you overdose on D3?

Remember, I am NOT a doctor, I am not a medical professional. I am relaying to you what I do for my family.  What you do for your family is up to you and at your own discretion.  Please talk to YOUR doctor before starting any vitamins and evaluate all risks.  Kiser Ridge Farm and all persons associated with Kiser Ridge Farm take NO responsibility for any actions you take after reading our informative blog. 

Wellness Wednesday: Natural Cough Medicine

One of my  goals for the New Year, is to be more disciplined in blogging and business building. 🙂  Therefore, I am going to start with “Wellness Wednesdays”.  On Wellness Wednesdays, I will share simple, easy to follow herbal recipes, herbal facts, or real food recipes.  This week’s recipe is one that many of you are familiar with; a recipe used by grandmothers everywhere for centuries.  

Hello world!

Here you will find the ramblings of a Crunchy, Christian, Hippie, Witch-Doctor, Medicine Woman, as I try my best to treat my family and any illness they may encounter, as naturally as possible. Join me as I journey through our wonderful world, seeking out real foods, healthy lifestyles, and God given herbs for their medicinal properties.

8 Step Herbal Salve

Below, you will find the directions for the easy to make herbal salve I use to replace antibiotic creams, hydro-cortisone creams, acne treatments, etc…  We have used this salve to successfully treat staph infections, impetigo, eczema, festering wounds, cuts, scrapes, burns, even burns from cancer radiation treatments.  I had a deep cut on my finger from a kitchen knife, it was cut to the bone, but very thin (sharp knife) not requiring stitches. It became VERY sore, so I placed salve and a bandage over it.  By the next morning the soreness was gone,  in 3 days the cut had closed up, by day 6 all that was left was a small scar.  In the future I intend to make other small batches with added ingredients, but for now, this recipe works WONDERFULLY.  Do NOT be afraid to change it, add or take away as you see fit.  That’s the fun of herbs, they are so easy to experiment with.